Chair Aerobics

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Chair based exercise to music for all ages and abilities.  This weekly session is organised by the Patient Club’s Trainer Doreen, who leads the team of participants, and who all have a very enjoyable and surprisingly energetic workout.  Doreen always makes everyone feel very welcome, everyone always has a good time, and refreshments are available afterwards so that everyone can have a chat.

The sessions are every Tuesday at Westerton Road Methodist Church and are extremely popular.

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